Description
Nutrient-rich: Walnut kernels are a great source of nutrients, including protein, fiber, vitamins, and minerals such as magnesium, phosphorus, and copper. Eating walnuts as a part of a balanced diet can help be sure to get the nutrients your body needs to function properly.Rich Source of Natural Nutrients. Healthy and Smart Cholesterol Free Snack Choice.
Kashmir produces high-quality, crunchy, and fresh walnut kernels. A handful of walnut kernels is an excellent source of nutrients and promotes a healthy lifestyle. because of its high omega-3 content, it is thought of as “brain food.” Walnuts taste unbelievable in baked products and breakfast foods like apple walnut pancakes, walnut bread, and carrot walnut muffins.
Heart health: Walnut kernels contain healthy fats, including monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.
Brain function: The high levels of omega-3 fatty acids found in walnut kernels are essential for brain function and development. They are able to also help make stronger memory and cognitive function.
Anti-inflammatory: Walnut kernels contain antioxidants and anti-inflammatory compounds that can help reduce inflammation all over the body, protecting against chronic diseases such as arthritis, cancer, and Alzheimer’s.
Kashmiri walnut-rich diet may make stronger brain function and possibly slow the progression of Alzheimer’s disease
Weight management: Despite their high calorie and fat content, walnut kernels can help with weight management. The protein and fiber in walnuts mean you can feel fuller for longer, reducing the urge to snack on unhealthy foods.
Nutrient-rich: Walnut kernels are a great source of nutrients, including protein, fiber, vitamins, and minerals such as magnesium, phosphorus, and copper. Eating walnuts as a part of a balanced diet can help be sure to get the nutrients your body needs to function properly.
Store in a cool, dry place in an airtight container and preferably refrigerate after opening
Experience the rich, nutty flavor and a large number of health benefits of our premium walnut kernels today!
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