Description
Brown rice is loaded with antioxidants that permit you to in hair growth and having a look younger It naturally detoxifies your body. Brown rice contains some special ingredients that prevent anemia by increasing the hemoglobin content in the blood. Storage: Keep your favorite Milletamma’s Brown rice fresh in a cool and dry place for 3 months. The bran and germ, the two outer layers of brown rice, contain among the vitamins and minerals in the grain. Those layers get removed when manufacturers make white rice, and that’s why brown rice is the healthier choice. Brown rice has a low glycemic index (GI), meaning it doesn’t cause your blood sugar to spike after you eat. Studies show that by eating three servings per day of whole grains like brown rice, you’ll be able to reduce your risk of developing type 2 diabetes by up to 32%. White rice, however, can increase your risk of diabetes. Another study found that people who eat a large number of white rice are about 17% much more likely to develop diabetes than folks who eat less. Scientists estimate that by replacing about 50 grams per day of white rice with brown rice, a person can reduce their diabetes risk by 16%. Some of the nutrients in brown rice help keep your heart healthy. It’s a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can assist in making you less susceptible to heart disease and stroke. Overall, studies show that eating more whole grains, including brown rice, could reduce your risk of heart disease by up to 22% and your risk of stroke by as much as 12%.
Vegan
Gluten-Free
Organic
Unpolished
May detoxify your body.
Loaded with antioxidants
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