Description
RED KIDNY BEANS Rājmā or Rāzma is a well-liked Indian vegetarian dish consisting of red kidney beans in a thick gravy with many Indian whole spices and on a regular basis served with rice and roti. Even supposing the kidney bean isn’t of Indian origin, it is part of regular diet in Northern India.
Rajma are an excellent source of molybdenum. They’re an excellent source of folate, dietary fiber, and copper. Kidney beans are a good source of manganese, phosphorus, protein, vitamin B1, iron, potassium, and magnesium. They’re high in certain nutrients which involve in the process of detoxification, thereby lowering the risk of plenty of inflammatory, degenerative, and cardiovascular diseases. But even so, They’re important for promoting and maintaining optimal health.
Organic
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