Description
Poha in hindi is often referred to as flattened rice or beaten rice. Whilst bateta poha and chivda are the sumptuous delicacies made the use of rice flakes in india, it is usually used to make idlis and dosas in south regions of india. Then again, north Indians use it as a binding to create magical crispy tikkis and in Madhya Pradesh quite a few Indori poha is used to make jalebi. Thin and Thick are the two varieties to be had, and it’s uses and benefits are undeniable.. specifically for someone who is having a look forward for a weight loss or who has high diabetes also majorly used in every house as it’s the most healthiest breakfast to be had.
Poha in high in Protein .
Poha is a brilliant source of iron.
Good source of carbohydrtes
Made with best quality organic rice.
Antidote for lactose.
No cholesterol
Easy to cook
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